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Therapeutic Approaches to Lasting Change
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About

Integrative counseling & therapy for healing, growth and transformation.

The Center for Counseling & Well-Being is a private counseling practice and group wellness center. I offer specialized mental health services to help you improve your life, your relationships and your sense of self. Through the use of compassionate integrative therapy that's grounded in evidenced-based approaches, I walk with you into the areas of your life that feel unmanageable on your own. From depression, anxiety and low self-esteem to anger management, chronic stress and PTSD, together we'll work to untangle the mental health issues that are affecting your sense of well-being. I provide both short-term solution focused counseling for specific problems, as well as longer-term trauma-informed psychotherapy for deeply rooted issues. Our therapy sessions are holistic and personalized to provide you with some immediate stress relief for body, mind and spirit as we work toward creating lasting positive change. You are not alone! FOR FULL WEBSITE VISIT: https://www.centerforcounselingandwellbeing.com/
Laura Wozniak, MS, NCC
Mental Health Counselor

Services

I offer personalized goal-orientated counseling and psychotherapy for:

  • Anxiety
  • Depression
  • Trauma
  • Coping Skills
  • Stress
  • Life Transitions
  • Women's Issues
  • Self Esteem
  • Parenting
  • Existential Crisis
  • Caregiver Issues
  • Codependency
  • Adjustment Disorder
  • Communication Issues
  • Anger Management
  • Divorce
  • Emotional Disturbance
  • Grief
  • Headaches/Migraines
  • Mindfulness
  • Burnout
  • Relationship Issues
  • School Issues
  • Social Anxiety
  • Spirituality and Religion

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Adlerian
  • Compassion Focused
  • Existential
  • Group Therapy
  • Humanistic Therapy
  • Integrative Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Jungian Therapy
  • Motivational Interviewing
  • Pastoral Counseling
  • Strength-Based
  • Trauma Focused

Location

The Center for Counseling & Well-Being LLC

13 Saint Albans Circle Suite B
Newtown Square, PA 19073-3622

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